Expressing gratitude is important to our well-being. Unless we accept and appreciate what comes to us in life, we will never receive the benefits of contentment and happiness. Authorities on the benefits of gratitude encourage us to consider how recognizing what we have, versus what we think we need and want, can change everything. Continue reading
A few years ago in Honolulu, my wife and I became acquainted with an attractive, Japanese-American girl, who had spent her entire life in Hawaii. As we got to know her better, she revealed that she was pondering and perplexed about whether she should go to college “on the mainland,” meaning San Francisco. The idea of moving to San Francisco and leaving Hawaii for the first time was giving her no peace at all. On top of that her grandmother, who probably was a buddhist, had taught her to always seek peace in every part of her life. The young woman was searching for an answer. Continue reading
I sometimes imagine life as a spiritual checkbook. Rather than for dollars, we write checks of “time.” We really don’t know how much time we have in our spiritual checking account; but we assume that we have an average amount for a person of our gender. How we write our checks becomes a serious matter. Continue reading
Based on my experience, I can say that the process of spiritual development can greatly increase a person’s creativity. In my case, it took the dissolution of my early marriage to start an intense period of personal development. Continue reading
Spirituality Exploration Today 